Tea is not only a delicious everyday drink. Depending on composition of the components, tea can affect the organism in different ways. Therefore, apart from a pleasant fragrance, color and taste you should pay attention to the effect which can be caused by tea.
Also, it is important how to brew tea. Sometimes too strong and concentrated beverage can be harmful. Many herbal teas contain natural substances-stimulants that instantly change the condition of the organism and affect various organs. Typically, a teaspoon of tea leaves without slide is enough for a cup.
Green tea is good for people with slow metabolism. This drink is rich in amino acids and antioxidants.
Tea with melissa is advised as an excellent natural sedative. In addition, melissa is a diuretic tool, so it is well suited for those who want to lose weight, it also helps with intoxication.
Tea with mint is very helpful for those people who have problems with digestion. But we should remember that the mint tea creates an additional burden on the heart, it should be used with caution, and don’t drink too much.
White tea perfectly cleanses the blood vessels and has a tonic effect. It is suitable for children, because there is a small concentration of active substances.
Tea with ginger increases blood pressure, gives energy, cheerfulness and clarity of mind. Ginger tea is the best remedy for respiratory diseases; it warms the throat and helps the body to cope with the harmful bacteria. Ginger is able to remove nausea and increase appetite.
Tea with chamomile is a real sleeping pill. Chamomile is also very useful for the gastrointestinal tract.
Tea with elderberry and tea with linden help in the case of colds, coughs, common indisposition.
Red tea warms and improves the immune system. It is recommended to drink this tea after meals. If you use it on an empty stomach, the active substances of the tea can act too strong and bring harm to the organism.
Black tea raises working capacity and mental activity. Too strong black tea has an effect on the body similar to the narcotic – you shouldn’t brew it very sated. A special kind of black tea, Puer, has an exceptional stimulating action which suits everyone who wants to get rid of drowsiness and work during all the night productively.
Yellow tea is a good antidepressant. Usually it is brewed in a transparent container; its leaves are so beautiful – like real flowers.
Tea with a dog rose and currants is a unique vitamin tea, which is recommended everyone who is recovering from any illness.
It is important to note that any tea is more effective if you add a pinch of cinnamon. Listen to your body and choose the right tea!