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Healthy teas

teaIf you drink proper tea, you can completely forget about the pills! We often speak of teas and their benefits. Let’s consider another couple of recipes.

  1. Invigorating and regulating the metabolism tea

To prepare this drink you will need in equal quantities: the leaves of black currant, wild strawberry leaves, origanum and knot-grass. Pour it all with 1-2 glasses of boiling water and infuse for 4 hours. Then, you can use this infusion separately for 2 tablespoons daily or add to your regular tea. This tea will improve the palatability of the usual drink, but the most important – will fill it with beneficial substances for the organism.

  1. Tea for wellness

Take for the next recipe 3 tablespoons of dried fruit of quince (pre-chopped), 1 tablespoon of dried crushed apples, the same amount of dried carrots and raspberries. You need to mix all the ingredients and brew as a regular tea. Thus, you need 1 tablespoon of this mixture and 2 glasses of boiling water for one time.

  1. Vitaminic tea from nettle, rosehip and raisins

At this time, you will need 3 tablespoons of dried rose hips, 1 tablespoon of raisins and 3 tablespoons of nettle leaves. Mix the ingredients and use for brewing tea at the rate of 1 tablespoon of the mixture for 2 cups of boiling water. The beverage should be boiled for 10 minutes on low heat. Then, you should infuse this tea in the dark place for 4 hours, filter through gauze and drink several times a day for 0.5 cups.

Nettle has the important quality of cleansing the blood, which also have a beneficial impact on the condition of your skin. In general, this tea is an excellent tonic and anti-inflammatory agent.

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