Tea with cinnamon for weight loss
It would seem that we have already learned so much cinnamon properties and recipes, but that’s not all! Now I propose a few another ways to lose weight with the help of tea. So, here are some new recipes for tea with the addition of this useful condiment.
Classic recipe of tea with cinnamon for weight loss
This is the easiest recipe of tea with cinnamon, which is able to deal with excess weight. Cinnamon has long been known for its cleansing properties – it removes slags and toxins, normalizes carbohydrate-fat metabolism, and thus contributes to weight-loss. Brew your favorite tea in the usual way, add a pinch of ground cinnamon and enjoy the taste. You can make this tea in a thermos and drink hot beverage during the day, whenever you want. Take 1 tablespoon of tea leaves of any tea and 1 teaspoon of ground cinnamon per liter of water.
Tea with cinnamon and ginger for weight loss
The combination of ginger and cinnamon helps not only to lose weight; it is beneficial for the organism because it helps to boost the immune system and improves the overall health. To prepare this drink you should take 1 tablespoon of grated ginger and 1 teaspoon of ground cinnamon (or 1 whole stick of cinnamon), pour the ingredients with 1 liter of clean water and put on fire. When it boils, wait 5 minutes and remove from heat. Leave the tea to infuse for 30 minutes, and drink. You may also add 1 tablespoon of green tea or dried mint to this compound.
Tea with cinnamon and honey for weight loss
Perhaps, this drink with cinnamon is the most pleasant and tasty for slimming. Take 2 tablespoons of honey and 1 tablespoon of ground cinnamon, pour with warm water (36-37 degrees). You should mix it thoroughly and leave to infuse for about an hour – pour the drink into a thermos, or wrap with a towel or scarf. It is recommended to drink such a beverage one hour before meals, in small portions (half a cup). It is allowed to add a couple slices of lemon into the drink, to improve the taste.
Milk tea with cinnamon for weight loss
This variant of tea with cinnamon can be used for fasting day. For its preparation, boil 1 liter of milk, add 1 tablespoon of green tea and 1 teaspoon of ground cinnamon. Close the saucepan with a lid and wrap with something warm or pour tea into the thermos. It is recommended to drink this tea 2 hours after meal. If you use it for the fasting day – drink it every 2-3 hours in hot form. Green tea can be replaced with the same amount of any herbal collection.
Tea with cinnamon and orange peel for weight loss
This tea has cleansing properties; it eliminates toxins and slags, and increases the immune system due to the high content of vitamin C. You will need 1 teaspoon of peel of fresh orange peel or dried orange peels, 1 tablespoon of green tea and1 teaspoon of ground cinnamon. Pour all the ingredients with 1 liter of boiling water and let it brew for about an hour. It is recommended to drink this tea during the day in between meals.
Of course, this tea will not give incredible results if you eat fatty high-calorie food. It is important to combine such tea with proper nutrition. Sport activities will improve your shape even more and will help to keep the figure in tone. In this case, you will achieve the desired result much faster.
Agree that the habit to adhere to the minimum of rules of healthy eating and to drink delicious tea between meals is easier and simpler than torturing yourself by a hunger strike or strict diets!