In pursuit of a beautiful figure many of us are ready to make any sacrifice. All sorts of diets, hunger strikes or fitness victories at the gym – everyone has a choice. Many are of the opinion that astrology rules the world, and choose proper nutrition according to the sign of the zodiac. I want to offer one of the easiest ways to lose weight. This fat burning drink will help to reduce the length of circumference of the waist by 1 cm per day.
This is a good option for weight loss in spring – it is simple and doesn’t require much effort and time. To prepare the drink, you will need only 3 ingredients:
– 1 teaspoon of honey
– 200 ml of freshly squeezed grapefruit juice
– 2 teaspoons of apple cider vinegar
You only need to mix all the ingredients and mix thoroughly in order to completely dissolve the honey. Your next steps are as follows: Drink 100 ml of the resulting mixture 2 times a day 30 minutes before a meal (before lunch and dinner) during the week. Then, you should make a break for 7 days.
Why is this beverage so effective? Each of its ingredients is actively involved in the breakdown of fats, and removing excess fluid from the tissue. They also restock the vitamins.
Honey contains about 20 amino acids, a large number of nutrients – vitamins, minerals. Honey is rich in B vitamins, C, E, K, PP, pantothenic and folic acids.
Grapefruit burns extra weight in a short time, and also activates the digestive system, serves as a catalyst of metabolic processes in the body, has beneficial effects on intestinal function and reduces the absorption of fats.
Apple cider vinegar can also boast a number of useful functions. The use of this product helps to improve digestion; it is involved in metabolic processes; it helps to adjust blood sugar levels and normalize blood pressure.
Try this beverage to feel its effectiveness and your favorite jeans will fit you again!
It is important to note that if you suffer from any gastrointestinal diseases and have problems with liver, such a beverage is contraindicated for you.